Connect, rest, reset
It all starts
with you
Life is busy. Time is short. I curate inspiring luxury retreats that allow you to pause, rest and immerse yourself in the healing power of nature. Held in unique locations, retreats invite you to take time out and make genuine in-person connections. In an age of digital overload and disconnected communities this has never been more important.
Partnering with some of the best experts in the industry, retreats focus on wellness practices and rituals, food and nutrition, movement, reconnection, creativity and off grid adventures to unexpected places.
I also organise corporate retreats and staff incentives designed to take busy teams and c-suite executives out of the office environment, encouraging team building in inspired locations.
Give yourself the gift of time and join me on the next retreat.
UPCOMING RETREATS
UPCOMING RETREATS
8-11 October 2026
Luxury Wellness & Breathwork retreat - 4 days, 3 nights
Interalpen Hotel, Austria
After the huge success of my first retreat in October, I’m returning to the Austrian Alps in 2026. In partnership with breathwork practitioner Polly Warren, this four day, three night experience blends five-star indulgence with deep inner renewal. Guests will enjoy daily guided breathwork and movement sessions with Polly, yoga classes, alpine walks to mountain huts, nature and human connection.
Staying at the five-star superior Interalpen Hotel, voted Best Luxury Hotel in Austria, you can expect excellent food, warm hospitality, traditional Tyrolean interiors, unlimited use of the hotel’s incredible 5,000m2 spa and wellness area and a stay in your own mountain-facing superior room (no shared rooms here).
Sitting 1,300m above sea level in Seefeld, the heart of Austria’s Tyrol region, Interalpen is set in a beautiful high plateau and offers an authentic, unrivalled alpine escape away from it all.
You don’t have to think about organising a thing, everything is done for you. Join in with all the activities or switch off and make the most of everything this luxury hotel in the Austrian Alps has to offer. It’s completely up to you.
Nourish your mind, body and soul – reserve your space for 2026 now.
The offer
Find your tribe and connect with likeminded women at this exclusive mountain retreat. Spaces are strictly limited to allow time to make genuine connections in a small-group setting. This luxury wellness retreat includes:
3-night stay in your own Superior mountain facing room including daily breakfast served until 11am
2 x four-course gourmet evening dinners at Interalpen’s beautiful Wintergarten restaurant
Daily breathwork and movement sessions with Polly Warren including at least one session outside in an alpine forest (weather permitting)
Daily yoga sessions in the hotel’s wellness area
Access to the hotel’s extensive programme of events from fitness classes and nordic walking to guided sauna sessions
Guided walks to traditional Tyrolean mountain huts
Unlimited use of 5,000m2 spa and wellness area, swimming pools, sauna, steam room and gym
Return airport transfers (subject to flight arrival/departure times)
INVESTMENT: £1,650.00 per person
Exclusions:
Return flights
Alcoholic & non-alcoholic drinks
Service charges and tips for hotel staff
Lunch is at your own expense across all days
1 x evening dinner not included
Spa treatments - these can be booked separately at an extra cost
What people are saying
“The location was absolutely stunning: the beautiful hotel, spa, delicious food, fresh air and excellent service made it an unforgettable experience. Jo organised everything and it couldn’t have been better. Polly’s breathwork sessions were relaxing and meditative, leaving me feeling calm and ready for anything.”
“It exceeded all my expectations.
Jo curated the most amazing hotel, transfers, restaurants and experiences and Polly’s daily breathwork sessions were incredible. It’s the best retreat I’ve ever been on. If you’re thinking of going, do yourself a favour and book a space on this retreat.”
‘I came back from the retreat feeling I had made two firm friends in Polly and Jo. They are warm, kind, sociable people who set the tone for the whole trip.
I’d been looking to book a retreat for some time but couldn’t find what I wanted between the luxury spa and intensive yoga offering. This was a perfect mix of deep breathwork, some yoga or pilates if you felt like it, amazing walks, on-tap access to a remarkable pool and sauna - all set in the most spectacular scenery in a glorious hotel. I arrived feeling stressed and tired and left full of energy, glowing inside and out.’
Single payment
£1,650
Pay in full
Split payment
3 x £550
Three payments
To secure your place, choose to pay in full or split the cost over three payments.
Spaces are limited - enquire now to book for 2026.
About your hosts
-
FounderIt all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
Jo Reeder is a luxury travel agent, travel writer and events director. She has travelled extensively across the world, staying in some incredible hotels and destinations. She discovered Interalpen on a trip last year and immediately knew that this would be the place where she held her first wellness retreat.
Jo’s love of travel is at the heart of every event she organises. She likes nothing more than sharing this passion with retreat guests.
-
Design DirectorIt all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
Polly Warren is a breathwork and nervous system coach with training in functional breathwork (Oxygen Advantage), transformational breathwork (Pause) and nervous system science (The School of Breath Science). Polly blends science-backed tools with compassionate guidance to help women regulate stress, reconnect to their bodies and remember their power.
Find out more about Polly here.