Connect, rest, reset
It all starts with you
Life is busy. Time is short. I curate inspiring luxury retreats that allow you to pause, rest and immerse yourself in the healing power of nature.
Held in unique locations my retreats invite you to take time out for yourself and make genuine in-person connections. In an age of digital overload and disconnected communities this has never been more important.
Held at luxury properties across the world retreats focus on wellness practices and rituals, food and nutrition, movement, reconnection, creativity and unique adventures to unexpected places.
I also organise corporate retreats and staff incentives designed to take busy teams and C-suite executives out of the office environment, encouraging team building in inspired locations.
Give yourself the gift of time and join my next retreat.
LUXURY AUSTRIA
BREATHWORK RETREAT
Take time to breathe
Thursday 8th - Sunday 11th October 2026
Interalpen Hotel, Seefeld, Austria
Named the best hotel in Austria by Falstaff
Following the success of my first retreat at Interalpen Hotel last year I’m returning to the Austrian Alps. In partnership with breathwork practitioner Polly Warren, this four day, three night experience blends five-star indulgence with deep inner renewal.
Guests will enjoy daily guided breathwork and movement sessions with Polly, a full programme of activities at the hotel including yoga classes and nordic walking, alpine hikes to traditional mountain huts, nature and human connection.
Staying at the five-star superior Interalpen Hotel, voted Best Luxury Hotel in Austria, you can expect excellent food, warm hospitality, traditional Tyrolean interiors and a stay in your own private mountain-facing superior room (no shared rooms here).
Plus, you’ll have unlimited access to the hotel’s incredible 5,000m2 spa and wellness area with indoor and outdoor pools, sauna, steam room, gym and treatment rooms.
Sitting 1,300m above sea level in Seefeld, in the heart of Austria’s beautiful Tyrol region, Interalpen is set on a beautiful high plateau and offers an authentic, unrivalled alpine escape away from it all.
You don’t have to think about organising a thing, I have organised everything for you.
Join in with all the activities or switch off and make the most of everything this luxury hotel in the Austrian Alps has to offer. It’s completely up to you.
Nourish your mind, body and soul – reserve your space for 2026 now. One space remaining.
1 SPOT LEFT
“I came back from the retreat feeling like I had made two firm friends in Polly and Jo.
They are warm, kind, sociable people who set the tone for the whole trip.
I’d been looking to book a retreat for some time but couldn’t find what I wanted between the luxury spa and intensive yoga offering. Then I found this.
This was a perfect mix of deep breathwork, some yoga or pilates if you felt like it, amazing walks, on-tap access to a remarkable pool and sauna - all set in the most spectacular scenery in a glorious hotel. I arrived feeling stressed and tired and left full of energy, glowing inside and out.”
What people are saying…
“Jo organised everything and it couldn’t have been better. The location was absolutely stunning: the beautiful hotel, huge spa, delicious food, fresh air and warm service made it an unforgettable experience.
Polly’s breathwork sessions were relaxing and meditative, leaving me feeling calm and ready to face anything.”
“It exceeded all my expectations.
Jo curated the most amazing hotel, transfers, restaurants and experiences.
Polly’s daily breathwork sessions were incredible. It’s the best retreat I’ve ever been on. If you’re thinking of going, do yourself a favour and book a space on this retreat.”
THE OFFER:
Find your tribe and connect with likeminded women at this exclusive mountain retreat in Austria.
Spaces are strictly limited to allow time to make genuine connections in a small-group setting. Only one space left!
This luxury breathwork retreat includes:
3 x night stay in your own Superior mountain facing room including daily breakfast served until 11am - no shared rooms here.
2 x five-course gourmet evening dinners at Interalpen’s beautiful Wintergarten restaurant
Daily breathwork and movement sessions with Polly Warren including at least one session outside in an alpine forest (weather permitting)
Access to the hotel’s extensive programme of events including daily yoga sessions in the hotel’s wellness area, fitness classes, nordic walking and guided sauna sessions
Guided walks to traditional Tyrolean mountain huts
Unlimited use of 5,000m2 spa and wellness area, swimming pools, sauna, steam room and gym
Return airport transfers (if booking the suggested flights)
COST: £1,650.00 per person
Exclusions:
Return flights
Alcoholic & non-alcoholic drinks
Service charges and tips for hotel staff, daily resort tax
Lunch is at your own expense across all days - breakfast is served until 11am
1 x evening dinner not included
Spa treatments - these can be booked separately at an extra cost
01 / Stay at the best hotel in Austria
Relax in beautiful Tyrolean bedrooms, eat incredible food and experience the absolute best of Austrian hospitality.
02 / Discover the beauty of the Austrian Alps
Lunch in atmospheric mountain huts, go on an e-bike adventure and breathe in the pure, invigorating mountain air.
03 / Breathe, rest
& connect
Daily breathwork and movement sessions, full hotel fitness programme and a vast spa and wellness area designed for relaxation.
Sri Lanka
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Austria
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UK
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Coming soon: Marrakech
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Sri Lanka 〰️ Austria 〰️ UK 〰️ Coming soon: Marrakech 〰️
This retreat is for you if:
You’ve spent too long putting yourself last
You enjoy wellness without anything overly performative or intimidating
You want to travel more deeply rather than simply escape
You’re craving space in nature to breathe and think clearly again
You love meaningful travel, beautiful hotels and experiences
You want to make genuine connections with like-minded people
You’re seeking inspiration, new perspectives or a reset
You’re ready to invest in yourself and create lifelong memories
An intimate experience
Many people arrive solo to my retreats and leave with new friendships. You’ll be welcomed warmly whether travelling alone, with a friend or as part of a group. I look forward to seeing you to the mountains.
